About me

I entered the clinical field of psychotherapy from a background in experiential education and adventure therapy in the Sierra Nevada Mountains of California. I have practiced as a family systems therapist for over twenty years with a wide range of clinical populations and in a variety of settings. After receiving my MA in Marriage and Family Therapy from Syracuse University, New York, in 1999, I worked as a therapist and advocate for survivors of sexual trauma for four years at the Syracuse Rape Crisis Center. I restored from this demanding work by competing nationally as a Category 1 professional road cyclist with some of the top female athletes in the world! The two jobs complemented each other remarkably well!

I moved to Spokane in 2003 with my spouse who teaches philosophy at Gonzaga University. (go Zags!) While building my private practice, I consulted with the GU Administration on developing their sexual assault response policy and taught a senior seminar to GU Psychology majors for several years, introducing them to the field of family systems therapy.

After years of intensive training, I became a Certified IFS Therapist in 2010. I worked individually for a year with IFS founder, Dr. Richard Schwartz, and have maintained regular therapy and supervision with two IFS Lead Trainers since 2009. I currently lead groups for both clients and clinicians, supervise local MFT and IFS therapists, and offer consultation to IFS therapists nationally and abroad. I continue to enjoy assisting at IFS Level 1 trainings on the west coast and lead regional workshops on IFS and mindful self-compassion. If you’re interested in a half, full day or two day Introductory IFS Experience (with CEs) or retreat experience helping you incorporate more self-compassion and open-heartedness into your life, please add your email to my mailing list to keep in touch. 

My experience suffering a traumatic brain injury in 2010 and being diagnosed with an incurable joint disease in 2014 have deeply informed my experience and outlook on life, relationship with myself and others. IFS played a huge role in my emotional healing through some of the hardest years of my life. I am passionate about cultivating more presence, self-compassion and open-heartedness in our world. When I’m not working, I can usually be found outside, chasing fresh air in a variety of activities year-round with my husband and time-share vizsla, Zukie. The photos on this site are from our adventures!